[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sekacik.sk\/dbajte-o-svoje-ruky\/#Article","mainEntityOfPage":"https:\/\/www.sekacik.sk\/dbajte-o-svoje-ruky\/","headline":"Dbajte o svoje ruky","name":"Dbajte o svoje ruky","description":"Ka\u017ed\u00e1 \u017eena si na sebe d\u00e1va z\u00e1le\u017ea\u0165. V\u00f4bec nez\u00e1le\u017e\u00ed na tom, ko\u013eko m\u00e1 rokov. U\u017e mal\u00e9 diev\u010datk\u00e1 sa sna\u017eia podoba\u0165 na svoje mamy, potajomky im <a href=\"https:\/\/www.sekacik.sk\/dbajte-o-svoje-ruky\/\" class=\"btn btn-link continue-link\">Pre\u010d\u00edta\u0165<\/a>","datePublished":"2017-04-04","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.sekacik.sk\/author\/#Person","name":"","url":"https:\/\/www.sekacik.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e7b590144558ebad68292226b8af0772e2d53ba82fa105c348ae9b5254e51a11?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e7b590144558ebad68292226b8af0772e2d53ba82fa105c348ae9b5254e51a11?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sekacik.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sekacik.sk\/wp-content\/uploads\/img_a281257_w16474_t1498717714.jpg","url":"https:\/\/www.sekacik.sk\/wp-content\/uploads\/img_a281257_w16474_t1498717714.jpg","height":0,"width":0},"url":"https:\/\/www.sekacik.sk\/dbajte-o-svoje-ruky\/","about":["V\u00fdrobky"],"wordCount":422,"articleBody":"Ka\u017ed\u00e1 \u017eena si na sebe d\u00e1va z\u00e1le\u017ea\u0165. V\u00f4bec nez\u00e1le\u017e\u00ed na tom, ko\u013eko m\u00e1 rokov. U\u017e mal\u00e9 diev\u010datk\u00e1 sa sna\u017eia podoba\u0165 na svoje mamy, potajomky im kradn\u00fa \u0161tetce a l\u00ed\u010didl\u00e1 a sna\u017eia sa urobi\u0165 zo seba d\u00e1my. To je pr\u00e1ve preto, preto\u017ee to m\u00e1me v sebe zakorenen\u00e9. Bav\u00ed n\u00e1s sa o seba stara\u0165. Chceme sa p\u00e1\u010di\u0165 sebe, ale aj ostatn\u00fdm okolo n\u00e1s. A rob\u00edme v\u0161etko preto, aby to tak bolo.Stara\u0165 sa o seba mus\u00edme v ka\u017edom ro\u010dnom obdob\u00ed. Nez\u00e1le\u017e\u00ed na tom \u010di je leto, alebo zima. Na\u0161a ple\u0165 a vlasy si zasl\u00fa\u017eia zv\u00fd\u0161en\u00fa pozornos\u0165 neust\u00e1le. V\u00e4\u010d\u0161ina z n\u00e1s to m\u00e1 aj v\u017edy na pam\u00e4ti a rob\u00ed v\u0161etko preto, aby sa nie\u010do nepokazilo. Vlasy nesm\u00fa za\u010da\u0165 vypad\u00e1va\u0165, tak pou\u017e\u00edvame r\u00f4zne vy\u017eivovacie vody a kondicion\u00e9ry. Ple\u0165 mus\u00ed by\u0165 hydratovan\u00e1, preto sa sna\u017e\u00edme ju spr\u00e1vne odl\u00ed\u010di\u0165, pou\u017e\u00edvame podkladov\u00e9 b\u00e1zy, raz do t\u00fd\u017ed\u0148a jej doprajeme masku. Jednoducho si d\u00e1vame z\u00e1le\u017ea\u0165. No nezab\u00fadame aj na in\u00e9 \u010dasti tela? \u010co takto ruky? V\u00e4\u010d\u0161ina \u017eien si to, \u017ee sa mus\u00edme stara\u0165 aj o poko\u017eku na ruk\u00e1ch, uvedomuje hlavne vtedy, ke\u010f pr\u00edde zima. Pr\u00e1ve zima pre na\u0161e ruky znamen\u00e1 utrpenie, hlavne vtedy, ke\u010f si zabudneme da\u0165 rukavice. Pr\u00e1ve preto by sme sa mali stara\u0165 aj o ne a kr\u00e9mova\u0165 ich tak \u010dasto, ako si to vy\u017eaduj\u00fa. V zime \u010dasto trp\u00edme aj ve\u013ekou l\u00e1mavos\u0165ou nechtov. Tomu sa d\u00e1 taktie\u017e pred\u00eds\u0165 r\u00f4znymi olejmi, vy\u017eivuj\u00facimi vodi\u010dkami a podobn\u00fdmi vecami. No ak ni\u010d z tohto nepom\u00e1ha, m\u00e1me pre v\u00e1s ve\u013emi dobr\u00fd tip. Gel na nechty urob\u00ed s va\u0161imi prstami z\u00e1zraky.Okrem toho, \u017ee ich spevn\u00ed a dod\u00e1 im potrebn\u00fa silu a lesk, je to perfektn\u00e1 z\u00e1bava. Hlavne preto, \u017ee m\u00f4\u017eete spoji\u0165 pr\u00edjemn\u00e9 s u\u017eito\u010dn\u00fdm a urobi\u0165 si z nich \u0161perk, ktor\u00fd v\u00e1m pom\u00f4\u017ee, no bude vyzera\u0165 ohromne \u0161t\u00fdlovo a odzbrojuj\u00faco. Vyberte si z ohromn\u00e9ho mno\u017estva mo\u017enost\u00ed \u010di u\u017e je to d\u013a\u017eka, alebo farba. Vy sama najlep\u0161ie viete, \u010do v\u00e1m bude vyhovova\u0165 a v \u010dom sa budete c\u00edti\u0165 pohodlne a prirodzene. No garantujeme v\u00e1m, \u017ee budete spokojn\u00e1.                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Dbajte o svoje ruky","item":"https:\/\/www.sekacik.sk\/dbajte-o-svoje-ruky\/#breadcrumbitem"}]}]